Comments ( 4 )

  • Who needs some love in their shoulders & neck? Join me for a 20 minute yoga video to relax, renew and release your shoulders & neck! And what about getting into the yoga basics with me? Click here for my Beginner Yoga Challenge:

  • Such a great practice, Allie. Thank you so much. πŸ’œ

  • Thanks Allie , shoulders are my weak part . May I ask you in which country is you zen den located ? It’s so tropical style , really relaxing 😎!

  • Thank you Allie, I really enjoyed this practice. ❀️

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